Massage Therapy is an effective way to manage your physical and mental health and wellbeing. Whether you are looking to relax and restore balance to your mind and body or you need resolution to a specific complaint, I can help move you toward your goal. I provide a therapeutic massage experience tailored to address your individual needs through a combination of different techniques, which include Swedish Massage, trigger point therapy, deep tissue massage, and myofascial work.
Some of the documented benefits of massage therapy include pain management, decreasing stress while promoting cognition, increasing flexibility and range of motion, improving circulation and decreasing inflammation. Massage therapy has been shown to combat anxiety and depression by improving brain function through increased serotonin levels in the brain. Additionally, studies have shown massage to be effective in helping people with a number of health issues including chronic or migraine headaches, fibromyalgia, insomnia, stress, soft tissue injuries, and TMJ.
I worked in the mental health field for nearly 10 years and hold a Bachelor's degree in psychology. I also studied martial arts for most of my life. My training and life experience has prepared me to help others find balance and good health. I am passionate about giving you a therapeutic experience and bringing you closer to peace.
I am using Genbook software for scheduling. Follow the "Book Online" link to get there, or you can take a brief moment to set up the free Genbook app on your phone for fast and convenient scheduling.
To get in touch with me, email MassageAtXanadu@gmail.com or call or text me at 406-690-0339 and I will get back to you as soon as I'm available to do so. Alternatively, you can find me on Facebook.
I am located at Xanadu Salon at the Alpine Village, 1620 Alderson Ave, Suite 27, Billings, MT.
Thanks for visiting. I hope to see you soon.